Dr Randy is all about the vagus nerve in this blog. He will explain the critical role it plays in our body, how it can be compromised, and the common issues that arise in kids when it malfunctions. He offers solutions you can do naturally to improve the function of the vagus nerve for you and your child.
Known as the “rest and digest” nerve, it is responsible for the digestion of food and calming down the body. But what happens when this crucial nerve faces challenges? From birth trauma, like C-sections or vacuum extractions, to physical problems affecting digestion, heart regulation, and respiration, the vagus nerve’s health is integral to our overall well-being. Moreover, it has a significant impact on mental health and neurodevelopment of a baby to adults.
Dr Randy offers solutions that are simple and can be effective to assist the vagus nerve to function better. Some of these include specific breathing, touch, and movement to enhance vagal tone.
Please join Dr. Randy on this enlightening journey to understand and nurture the vagus nerve, a key to unlocking a healthier, more balanced life.